Ahhh mint, this tasty blend is sure to wake up your senses. This is a blend of mint leaves and Bamboo Leaf Tea that adds a cool and refreshing flavor to any part of your day. Bamboo has the highest vegitative silica content of any plant. Silica promotes hair and nail growth as well as adding strength and flexability to all parts of your body. Silica is not common in foods that we eat. Our biggest source used to be dairy and meat but that was when our livestock was primarily grazed. Bamboo also contains 4% soluble fiber. Soluble fiber helps to relax your digestive system and so is good for people who have stomach tension. It helps to regulate the digestive system by coating the lining of the stomach and the intestinal track, this allows the system to relax and begin to work optimally. Bamboo also contains antioxidants.